Deals: Apple HomePod on sale for $329 today only; 13" MacBook Air from $869; $240 off 2017 27" iMac 5K

Deals: Apple HomePod on sale for $329 today only; 13" MacBook Air from $869; $240 off 2017 27" iMac 5K

Monday deals have arrived and if you've been waiting to purchase an Apple HomePod, today is your chance to save $20 instantly with no tax outside NY and NJ. Two popular Mid 2017 27" iMac 5K systems are also $240 off with our exclusive coupon, while current 13" MacBook Airs are $130 to $200 off instantly.

$20 off Apple's HomePod today only

Apple HomePod in Space Gray MQHW2LL/A
On sale for $329.00 | Adorama
($20 off + no tax outside NY and NJ*)
*To activate the discount, click through the pricing link above. Adorama will not collect sales tax on orders shipped outside NY and NJ.

Today only, Apple authorized reseller Adorama is knocking $20 off Apple's HomePod in Space Gray. Now $329.00 with the special pricing links in this post, this instant discount offers shoppers the lowest price available from an authorized reseller, according to our Smart Speaker Price Guide. What's more, Adorama will not collect sales tax on orders shipped outside New York and New Jersey, potentially saving shoppers another $30 on average. This special offer ends today, April 30.

2017 13" MacBook Air from $869

13" MacBook Air (1.8GHz 8GB 128GB) MQD32LL/A
On sale for $869.00 | Amazon
($130 off + special financing offer*)
13" MacBook Air (1.8GHz 8GB 256GB) MQD42LL/A
On sale for $999.00 | Amazon
($200 off + special financing offer*)
*No interest if paid in full within 12 months using the Amazon.com Store Card.

Amazon is also discounting Apple's current 13-inch MacBook Air this Monday. Save $130 instantly on the standard 1.8GHz, 8GB, 128GB config, bringing the price down to $869.00 while supplies last. Those looking for additional storage can also save $200 on the 256GB model at Amazon (now on sale for $999.00). Both configs also qualify for no interest if paid in full within 12 months using the Amazon.com Store Card. A great graduation gift idea, these deals match the lowest prices available from an Apple authorized reseller.

$240 off Apple's Mid 2017 27" iMac 5K

27" iMac 5K (3.4GHz 8GB 1TB FUS Radeon 570)
On sale for $1,559.00 with coupon code APINSIDER | Adorama
($240 off + no tax outside NY and NJ & 0% financing offer*)
27" iMac 5K (3.8GHz 8GB 2TB FUS Radeon 580)
On sale for $2,059.00 with coupon code APINSIDER | Adorama
($240 off + no tax outside NY and NJ & 0% financing offer*)
*Price with coupon code APINSIDER. System qualifies for no interest if paid in full within 12 months using the Adorama Credit Card. Adorama will not collect sales tax on orders shipped outside NY & NJ. Need help? Send us a note at priceguides@gmail.com and we will do our best to assist.

Rounding out our list of top deals is an offer available only at AppleInsider. Shoppers today can exclusively save an additional $40 on two popular Mid 2017 27-inch iMac 5K all-in-one desktops with promo code APINSIDER (in addition to a $200 instant rebate). Both the standard model and an upgraded config, which is equipped with a faster 3.8GHz processor, as well as a 2TB Fusion Drive and top-of-the-line Radeon 580 graphics, are $240 off with the systems priced at $1,559 and $2,059 respectively. What's more, Adorama will not collect sales tax on orders shipped outside New York and New Jersey, saving many shoppers $385 to $425 on average compared to buying from Apple. You don't have to forgo special financing either as Adorama is also including no interest if paid in full within 12 months using the Adorama Credit Card. According to our 27-inch iMac 5K Price Guide, this exclusive offer provides shoppers with the lowest price available from an Apple authorized reseller by at least $50.

Additional 27" iMac 5K deals
27" iMac 5K (3.4GHz 8GB 1TB FUS Radeon 570)
On sale for $1,599.00 | B&H
($200 off + no tax outside NY and NJ*)
27" iMac 5K (3.5GHz 8GB 1TB FUS Radeon 575)
On sale for $1,859.00 | B&H
($140 off + no tax outside NY and NJ*)
* B&H will not collect sales tax on orders shipped outside NY & NJ. CO and VT residents, see here.
See even more 27-inch iMac 5K deals...

Add AppleCare+
You can easily tack on an AppleCare extended protection plan to these 27-inch iMac 5Ks for $169 by selecting the AppleCare option immediately after you press the "Add to Cart" button on Adorama's website.

Additional Apple Deals

AppleInsider and Apple authorized resellers are also running a handful of additional exclusive promotions this month on Apple hardware that will not only deliver the lowest prices on many of the items, but also throw in discounts on AppleCare, software and accessories. These deals are as follows:

•     Deal #1: $350-$500 off iMac Pros + no tax in 48 states
•     Deal #2: $70-$170 off 2017 13" MacBook Pros with Touch Bar + no tax in 48 states
•     Deal #3: Lowest Prices Ever on closeouts Macs + no tax in 48 states
•     Deal #4: $50-$100 off 2017 13" MacBook Pros with function keys + no tax in 48 states
•     Deal #5: Free Apple TV 4K with 3 months of DirecTV Now

See if there is a Mac, iPad, Apple Watch or Certified Used iPhone deal that will save you $100s by checking out prices.appleinsider.com and deals.appleinsider.com.

Analyst says Apple may forego Lightning-to-3.5mm adapter for new iPhones

Analyst says Apple may forego Lightning-to-3.5mm adapter for new iPhones

Apple will probably stop bundling a Lightning-to-3.5 millimeter adapter with this fall's new iPhones, according to a Barclays memo obtained by AppleInsider. The multinational bank also cut its price target for Apple stock from $168 to $157, citing worries about a "weaker iPhone franchise."

"We currently model no dongle this year," wrote Barclays' Blayne Curtis. The analyst didn't provide any immediate evidence for the assertion.

Apple has included adapters with the iPhone 7, 8, and X, which otherwise lack 3.5mm jacks. The step is an admission that many people still have headphones, speakers, and other accessories that rely on the industry standard. In 2016 however the company touted its "courage" in removing the jack from the iPhone 7, suggesting it was part of a long-term plan.

Eliminating the adapter could frustrate some people, but would also aid corporate profits by cutting down on parts and packaging.

Pushing down expenses would be a logical step if the company also wants to push down end prices without harming margins, as multiple analysts and rumors have suggested. Outgoing KGI analyst Ming-Chi Kuo recently argued that an expected 6.1-inch LCD iPhone could cost as little as $550, below even the $699 an iPhone 8 currently costs.

Another analyst proposed that this year's 5.8-inch OLED model could start at $899 instead of $999 like the iPhone X. The higher price tag might instead be attached to a 6.5-inch "Plus" phone.

Barclays' reduced Apple stock target, shared by analyst Mark Moskowitz, is based mostly on research indicating "incremental deterioration in [iPhone] demand, particularly for IPX [iPhone X]." Echoing some other researchers, Moskowitz's view is that the price of the iPhone X is too high, and has probably "alienated many users."

He also contends that shoppers' main concerns are battery life, camera and texting functions, which means that average sales prices will decline for Apple and the smartphone industry as a whole.

Did Sony just hint at a 5G PlayStation Portable?

A new 5G PSP handheld console makes perfect sense. Here's why

 

 Sony just made an interesting and potentially very revealing comment which suggests that the company is planning to release a new portable PlayStation, perhaps alongside the upcoming PS5.

•  PS4 Pro review
• PS4 Slim review
• PSVR review

On April 27 Sony Corporation released its FY2017 financial results and, while overall these were good, in terms of its smartphone business, numbers were disappointingly poor. So poor in fact that Sony felt it needed to explain why it is staying in the phone business at all. The reason supplied by Sony? 5G technology.

Here's the report's key quote:

"By enabling high-speed communication, low-latency and simultaneous connectivity, 5G, which is expected to be commercialized in the near future, is a technology which we view as having immense potential, since it can connect all portable devices to the cloud. In order to fully utilize this leading-edge technology, we need to retain in-house our fundamental research capability and capability to create related applications. By continuing to work on 5G in our smartphone business, we are aiming to develop 5G technology as a competency that can be used across the Sony Group."

 So Sony is staying in the smartphone business "to develop 5G technology as a competency that can be used across the Sony Group.”

Now, if you look across the Sony Group, at its divisions and technology markets, the most obvious and – considering the Nintendo Switch's insane popularity – potentially profitable area for 5G technology is in portable gaming, specifically portable gaming streamed from the cloud.

 As T3 has reported over the past few years, both at the Tokyo Game Show and at E3, the current Xbox One X versus PS4 Pro-style internal hardware war each console generation seems to be becoming less relevant, with both Microsoft and Sony investing heavily in streaming technology and services (just look at last year's big play by Microsoft with its Xbox Game Pass subscription service) to help them transition seamlessly into a cloud-based future gaming landscape.

 When you partner this with the insanely positive reaction by gamers to the portable Nintendo Switch console, which shows full-fat portable gaming experiences are very, very much in demand, it leads to the obvious conclusion that a new 5G-equipped PSP, a console that in its original incarnation was both much-loved and financially successful, is a very real possibility that could be realised far sooner than anyone thinks.

If Sony's 5G plans don't include a new PSP, the tech could also be heading to the company's cameras and laptops, but it's the prospect of a 5G PSP that excites us the most.

Xiaomi Mi Mix 2S may soon get Android P Developer Preview

Xiaomi Mi Mix 2S may soon get Android P Developer Preview

Xiaomi Mi Mix 2s users might soon be able to download and install the Android P Developer Preview on their devices. XDA Developers reports that the announcement was made on the official MIUI forums, but the but has since been taken down. However, the cached version of the post is still available here. In the post, a tentative date of May 8 has been put forward as the release date. FunkyHuawei.club has also posted the Android P build on their website, which can be downloaded here. It is not yet known if the preview would be closer to stock Android or MIUI.

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The Android P Developer Preview has been available for a while now. However, it is currently only available on Google’s Pixel devices. As expected, the new update brings with it a number of changes and features, the most prominent being built-in support for display notches. In the preview, developers will be able to test apps with the notch factored in. There is also a way to simulate the notch on a full screen display. There is also a new design of the Quick Settings Panel with the notification drawer in rounded corners. Further, Google’s Smart Replies can be leveraged by other apps and Autofill has been improved to handle passwords better.

Besides these, the preview also also brings a number of changes under the hood. The OS brings improvements in ART performance and apps written in Kotlin. Further, users will see a warning message when installing apps made for version before Android 4.2. It will also restrict an idle app’s access to camera, microphone and other sensors. Apps can now request data from multiple cameras at once and a multi-camera API will allows apps to use dual cameras with more granular control. Other addition include support for HEIF and HDR VP9 Profile 2 image and video codecs.

Mars-bound flight from Vandenberg Saturday could be a first for the West Coast

 Mars-bound flight from Vandenberg Saturday could be a first for the West Coast

 A NASA spacecraft bound for Mars is scheduled to launch from Vandenberg Air Force Base early Saturday, a historic event that will be preceded by several days of public events in the Lompoc area.

Saturday's predawn takeoff — conditions permitting, of course — will mark the first interplanetary launch from the West Coast, according to NASA. Typically, such missions launch heading east from NASA's Kennedy Space Center in Florida due to benefits related to Earth's rotation, agency materials say. But the Atlas V-401 rocket being used for the Vandenberg launch is powerful enough to head south at takeoff, and the California location provides a generous six-week launch window, officials say.

Two public viewing locations will be open for the 4 a.m. launch and will have NASA team members on hand.

NASA's craft, the InSight, will be the first mission to explore Mars' deep interior. InSight's data is expected to shed light on processes that shaped rocky planets, including Earth, according to the agency. Instruments will measure Mars' heat output and listen for "marsquakes," scientists say, to map the planet's interior.

Scheduled events in Lompoc start Wednesday when scientists and engineers from NASA bring the agency's traveling Mars InSight Roadshow to town. The family friendly roadshow features hands-on activities, exhibits, models and public talks:

•     At 8 p.m. on Wednesday and Thursday, exhibits will be open at the Dick DeWees Community & Senior Center at 1120 W. Ocean Ave.
•     From 6:30 p.m. to 8 p.m. Thursday, a public talk is slated at the Lompoc Public Library, 501 E. North Ave.
•     From 1 p.m. to 8 p.m. Friday, exhibits and public talks will be held at the Allan Hancock College main campus at 800 S. College Drive in Santa Maria.

On launch day — Saturday — an official public viewing location will be open at the Lompoc Airport, 1801 North H St., starting at 2:30 a.m. Visitors can see the launch and watch tarmac commentary on NASA TV as well as meet InSight team members and city representatives. Several hotels are located less than a mile from the airport, according to Lompoc organizers.

A second public viewing site will be open starting at 3 a.m. in the parking lot of St. Mary's Episcopal Church at 2800 Harris Grade Road. InSight mission team members will also be on hand at the parking lot location.

Lompoc tourism organizations note hotels there tend to fill up early when Vandenberg launches are scheduled. They encourage visitors to book in advance.

Should the launch be postponed, NASA has until June 8 to get InSight off the ground. Daily launch windows will be open for two hours, with opportunities to go every five minutes during the window. InSight's departure will be from Launch Complex 3. Regardless of the departure date, InSight is set to reach Mars on Nov. 26.

The Mars InSight Roadshow is not currently slated to visit Ventura County, but it is getting close next month. On May 19, the exhibit will stop at the Santa Barbara Museum of Natural History at 2559 Puesta Del Sol.

Evening exposure to blue light from screens linked to higher risk of breast, prostate cancer

Evening exposure to blue light from screens linked to higher risk of breast, prostate cancer

New European research has found a link between night-time exposure to blue light, a range of the visible light spectrum emitted from smartphones and tablets, and an increased risk of developing breast and prostate cancer.

Carried out by an international team led by the Barcelona Institute for Global Health (ISGlobal), the researchers looked at data from more than 4,000 people between 20 and 85 years of age in 11 Spanish regions, both with and without breast and prostate cancer.

The team assessed the participants’ indoor exposure to artificial light using questionnaires, and evaluated outdoor levels of artificial light for Madrid and Barcelona, based on nocturnal images taken by astronauts aboard the International Space Station.

The results for the two cities showed that those who were exposed to higher levels of blue light had a 1.5-fold and two-fold higher risk of developing breast and prostate cancer, respectively, when compared to those who were less exposed.

Manolis Kogevinas, coordinator of the study, commented, “WHO’s International Agency for Research on Cancer (IARC) has classified night shift work as probably carcinogenic to humans. There is evidence pointing to an association between exposure to artificial light at night, disruption of the circadian rhythm, and breast and prostate cancers. With this study, we sought to determine whether night exposure to light in cities can affect the development of these two types of cancer.”

“Given the ubiquity of artificial light at night, determining whether it increases or not the risk of cancer is a public health issue,” added Ariadna García-Saenz, first author of the study. “At this point, further studies should include more individual data using for instance light sensors that allow measuring indoor light levels. It would also be important to do this kind of research in young people that extensively use blue light emitting screens.”

Recent research has mainly focused on looking at the effect of blue light on sleep. Many studies have found that our increased use of devices such as smartphones and tablets could be to blame for the current global sleep epidemic, as the blue light emitted from screens suppresses production of the hormone melatonin, which we need to fall asleep.

Many experts now advise avoiding bright light and blue light from computer and phone screens for at least two hours before heading to bed.

The results were published online in Environmental Health Perspectives. JB

World Asthma Day: Number of asthma patients on the rise in India

World Asthma Day: Number of asthma patients on the rise in India

 World Asthma Day 2018: Asthma is an inflammatory disease that can interfere with daily activities. The number of asthmatic patients in India has gone up in the recent past.

 

On the eve of World Asthma Day (May 1), a doctor has revealed some alarming statistics. One among every ten persons affected by asthma globally is an Indian, with the country having 20 million such patients and the number is on the rise, said Subhra Mitra, Head of the Department of Pulmonology in Calcutta National Medical College. He added that a greater sense of awareness, preventive measures and proper detection and treatment is necessary. The statistics on asthma in India have been worrying for a while now.

The doctor said while the number of asthmatic patients in India is quiet high, the attacks are not as frequent as in Australia and certain European countries where asthma has a higher rate due to certain genetic reasons. “Asthma is hereditary. The genetic factors interact with environmental factors such as pollution to trigger asthma. Also viral infections and obesity acts as a trigger for asthma among the teenagers,” he said.

Stating that the medical infrastructure and awareness about asthma had significantly gone up in the country, the doctor said more awareness programmes and focus on providing less expensive medication was necessary to fight the “chronic inflammatory decease” that can become fatal if not treated properly. Talking about the available ways to treat the disease, Mitra stressed on the importance of going for a therapeutic remedy once asthma is diagnosed instead of rescue medication. He said inhalation therapy was the mainstay of treatment for asthma.

“Steroid is the backbone of asthma treatment. We always suggest the inhalation therapy as it involves lower consumption of steroid and can deliver the drugs directly to the lungs which is more effective,” he pointed out. The doctor said less costly steroids should be more in circulation to make the treatment more affordable.

Asthma alarm for children

Asthma alarm for children

Calcutta: Fits of dry cough at night, disturbed sleep, lack of energy on the playground and frequent bouts of cold are all alarm bells for asthma in children, doctors warned on the eve of World Asthma Day.

Nearly 10 per cent children aged six to eight years have been detected with asthma in the city in the past three years, paediatrician Ritabrata Kundu, a professor at the Institute of Child Health, said on Monday. Even two decades ago, Kundu's chamber would see around 25 patients a day. The number has nearly tripled.

Infants, too, are being diagnosed with asthma, Kundu said, blaming smoker parents for early onset of the disease.

Early detection and treatment can help children with asthma lead a normal life but it is not so easy as not all kids suffer from shortness of breath - the symptom most associated with the condition

"Thirty years ago, when I opened an asthma clinic, parents were wary of introducing kids to inhalers. But now asthma has become an acceptable diagnosis. Regular use of inhalers can keep asthma under control in children and help them engage in sports and other activities," Kundu said.

Pulmonologist Subhra Mitra, the head of the chest medicine department at Calcutta National Medical College, blamed pollution, stress and obesity for rise in asthma among teenagers.

"Pollution and emotional upheavals are making adolescent girls prone to the disease. In case of boys, the attacks often surface after 30," he said.

If neglected for long, asthma can affect the lungs or develop into chronic obstructive pulmonary disease (COPD), doctors said.

Many children suffer despite timely intervention because of faulty use of inhalers. "An asthma clinic needs to have a nurse who can show patients or their family members how to use an inhaler the right way. Otherwise the problem can get aggravated despite medication, Kundu said.

Parents of kids diagnosed with asthma need to make some lifestyle changes, according to doctors. "They should cut down on use of perfumes, stay away from pollution-prone areas and stop using mosquito coils. Most importantly, they should not smoke in front of the child," they said.

Delhi won the toss and chose fielding

Delhi won the toss and chose fielding

Pune: Delhi Daredevils fielded the toss in a match between Chennai Super Kings and Delhi Daredevils at the Maharashtra Cricket Association stadium as part of the Indian Premier League. The Delhi Daredevils, who have been successful in the first match of the tournament, are expected to continue the match in the match as Shreyas Iyer is the captain of Gambhir after Gambhir's captaincy. On the other hand, the Chennai team wants to win the first place in the points table. If the Chennai team comes in two changes, the Delhi team will continue to play in the match.

Details of teams:

Delhi Daredevils: Prithvi Shaw, Colin Munro, Shreyas Iyer (Captain), Rishab Panth (Keeper), Glenn Maxwell, Vijay Shankar, Rahul Tewatia, Liam Plunkett, Amit Mishra, Trent Bolt, Aavesh Khan.

Chennai Super Kings: Shane Watson, Ambati Rayudu, Suresh Raina, Faf Duplexis, MS Dhoni (Captain / Keeper), Ravindra Jadeja, Dwayne Bravo, Karn Sharma, Harbhajan Singh, Lungi Kangdi, Kem Asif.

The Best Way to Spend 24 hours in San Juan, Puerto Rico

The Best Way to Spend 24 hours in San Juan, Puerto Rico

Visiting San Juan? Here are five experiences you won’t want to miss.

San Juan is a magical town filled with beautiful beaches, even more beautiful architecture, unique food, and a vibrant community. If you’re looking to relax and indulge in the things that make life great (like great drinks and delicious food), you came to the right place. Below you’ll find five activities you won’t want to miss when exploring the island.

Take a Stroll

The streets of Old San Juan look like something out of a story book. A lot of restoration has gone into preserving the beautiful architecture of San Juan, so today you’re able to see streets lined with beautiful brightly colored houses. Pastel pinks, bright oranges, and ocean blues make each home pop. But that’s not all—the streets are paved with blue cobblestones, making a walk through San Juan unlike any other.
Colonial architecture and colorful buildings line the street
Colonial architecture and colorful buildings line the street

Enjoy the Beach

The beach is a must-see when visiting San Juan. Although Puerto Rico is a Caribbean island, the beaches are less crowded than other popular island destinations. Your go-to beach is Escambron Beach, located between Condado and San Juan. It’s great for swimming, snorkeling, or just lounging in the sun and snacking at nearby restaurants. The next beach is the slightly trendier Condado Beach which combines nearby shopping with shaded lounging and even water sports. Finally, Playita del Condado is a great beach for families because of its small size and calm waters. Whatever your reason for visiting, San Juan has a beach for you.

Tour the Local Street Art

San Juan itself is a piece of art, but the city is also is filled with public murals. Typically large and sparkling, these public works are often brightly colored, just like the homes around them, and are thematically rooted in Puerto Rico’s history. Just keep your eyes open during your stroll through San Juan’s streets and you might just run into original Puerto Rican street art.

Dance in the Streets

When in San Juan, try salsa dancing in the streets. Specifically, La Placita de Santurce is a unique area to come and enjoy yourself. La Placita de Santurce is a public square surrounded by bars and restaurants, where the community of San Juan comes to let loose and enjoy each other’s company. At night, you’ll be able to grab a drink, dance in the street with friends, and mingle with locals and other visitors.

Discover Puerto Rican Cuisine

Puerto Rican cuisine is a combination of many cultures: Spanish, West African, and native Taino (and sometimes Asian cuisine is mixed in, too). Heavy on rice, plantains, meat, and olive oil, Puerto Rican cuisine is also generously seasoned and very well balanced food. It utilizes ingredients uncommon in the USA, which is all the more reason to give it a try when visiting San Juan. You can never go wrong with classic chicken and yellow rice in Puerto Rico, but if you want to branch out, try the mofongo (mashed plantains). You won’t be disappointed!

Washington, D.C., See Top Museums, Neighbourhoods in 3 days

Washington, D.C., See Top Museums, Neighbourhoods in

 3 days

With three days in Washington, D.C., you can see both the top tourist sites and experience some of the city's most popular neighborhoods.

Be prepared to cover a lot of ground on foot — comfortable shoes are a must.

Day 1: Museums & Monuments

The best intro to Washington is a trip to the National Mall. Start early at the tranquil Tidal Basin, where you will find the Jefferson Memorial, Franklin D. Roosevelt Memorial and the Martin Luther King, Jr. Memorial. Plan on spending about two hours here — more in spring or summer, when you can rent a paddleboat and float by the blooming cherry trees.

Walk north to the center of the Mall to see the World War II Memorial and Washington Monument. Continue west through Constitution Gardens until you reach the black wall of the Vietnam Veterans Memorial, the columned Lincoln Memorial and the solemn Korean War Memorial.

By now you'll have worked up an appetite, so break for lunch at Old Ebbitt Grill, a historic oyster bar and tavern a few blocks north of the Mall.

Afterward, walk over to the White House. You can take a tour of the president's home by making arrangements through your embassy.

From the White House, museums are next on your list. All 19 of the city's Smithsonian Institution museums are free, and cover everything from modern art to Native American cultures. It would be impossible to visit all of them in a day, or even week. Particularly popular are the National Museum of Natural History, the National Air and Space Museum and the National Museum of American History.

When the sun goes down, take a taxi, bus or the Metro (D.C.´s rapid transit system) to the U Street Corridor. Chow down on an inexpensive D.C. classic: the chili-topped, smoked sausage at Ben's Chili Bowl. Then check out the neighborhood's hip bar scene or see live music at the 9:30 Club.

Day 2: Exploring the Neighborhoods

Start your day off in Georgetown with a cupcake from Baked & Wired or pastries from any of the other delicious bakeries in this charming neighborhood that dates back to 1751. Amid distinctive brick buildings, you'll find everything from top U.S. designer stores to small boutiques and antique shops.

Be sure to stroll along the Chesapeake and Ohio Canal or spend some time at the Georgetown Waterfront Park. Stop for lunch at one of the many restaurants on M Street and Wisconsin Avenue — Martin's Tavern is a neighborhood standby and a favorite of many U.S. presidents.

Next take a bus or cab to Dupont Circle, where you may spot your country's flag on Embassy Row. Spend the afternoon touring the historic Anderson House, galleries and shops. Break for dinner and keep the night going in Adams Morgan, a popular nightlife district just a Metro ride or short walk away with plenty of bars, live music venues, nightclubs and late-night food spots.

Day 3: U.S. Government at Work

Start your day at the Library of Congress. The world's largest library offers free hour-long tours about its art and architecture.

Then head to the U.S. Capitol. Stop by the Capitol Visitor Center to learn more about the country's government and the building itself. You can also take a free tour if you book a reservation in advance.

Next, walk 15 minutes to the Eastern Market neighborhood for lunch and more shopping. Browse the stalls at this historic market — on weekends it features outdoor vendors with local artisan goods, antiques and collectibles. Down the street, Barracks Row is home to many top-rated restaurants and buildings with unique architecture.

Head north by taxi or bus to end the day at Union Market. The indoor, warehouse-style food market houses a range of restaurants, with everything from oysters and empanadas to tacos and gelato. Some stands offer wine, local beers and craft cocktails, making Union Market the perfect last stop to sip and reflect on your time in D.C.

Blood In Stool: Causes and Remedies

 Blood In Stool: Causes and Remedies

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Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On the other hand, a red “bloody-looking” stool can also be caused by something you ate. Producing black, tarry, or dark red stools is an indicator of health conditions ranging from hemorrhoids to inflammation in the upper GI tract. Some of the causes of gastrointestinal bleeding can be prevented or reversed with a healthy diet and lifestyle.

Brief Overlook of Blood In Stool

Here are some of the more common symptoms, causes, and deterrents associated with blood in stool.

• Hemorrhoids, anal fissures, peptic ulcers, and polyps are common causes of blood in stool
• Abdominal discomfort, cramping, and fatigue sometimes occur with this condition
• Avoiding meats, dairy, and processed foods can help reduce blood in stool
• Age, smoking, and alcohol use are risk factors associated with blood in your stool
• Blood in stool can result from spicy foods or seasonings irritating your GI tract
• Certain foods can cause a false alarm, making your stool look bloody

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Symptoms of Blood In Stool

Blood in your stool — also known as hematochezia — is usually the result of something going on inside your gastrointestinal or digestive tract. Here are some signs that your GI tract may need attention:

• Black or tarry stool
• Dark or bright red blood in stool
• Rectal bleeding
• Fresh blood on toilet tissue
• Abdominal discomfort
• Test results indicating blood in stool
• Fatigue
• Cramping
• Dizziness
• Paleness
• Shortness of breath

What Causes Blood In the Stool?

Blood in stool can result from a number of health conditions or even a reaction to food or medication. Occasional constipation is one of the most common reasons for blood in stool. Constipation means straining, and that strain can create hemorrhoids and anal fissures.

Hemorrhoids and anal fissures are two of the most common, but also least serious causes of GI bleeding. Hemorrhoids are swollen, irritated blood vessels that are prone to rupture. Many people do not realize that hemorrhoids can occur internally, and you may not have any symptoms until you see blood in your stool. An anal fissure, which is a cut or tear on the anus, is often caused by compacted stools or trauma and may bleed, producing bright red blood on your toilet tissue.

Other health issues that can cause blood in your stool include:[1]

• Anal fissures
• Hemorrhoids
• Peptic ulcers
• Colitis
• Gastritis
• Esophagitis
• Mallory-Weiss syndrome (esophageal tears)
• Diverticular disease
• Crohn’s disease
• Celiac disease
• Esophageal varices (enlarged veins)
• Angiodysplasia (a small malformation of the gut)
• Tumors or polyps
• Colorectal cancer

Should I Be Worried About Blood In My Stool?

If you have a lot of blood in your stool, it may be caused by acute bleeding and may indicate a serious health condition.

If you notice blood in your stool, it’s best to talk to your healthcare provider and identify the cause. If you have a lot of blood in your stool, it may be caused by acute bleeding and may indicate a serious health condition. Symptoms of acute bleeding are a rapid pulse, a reduction in urination, weight loss, and low blood pressure. You can become anemic with this kind of excessive bleeding or develop an iron deficiency as a result of blood loss and anemia. Regardless of the cause, if you see blood in your stool, contact your healthcare provider.[1]

Food poisoning can result in bloody diarrhea. Sensitivity to various types of food can also cause inflammation of the gastrointestinal tract which may cause bleeding in your intestines. If you notice you experience bleeding or abdominal discomfort after eating certain foods, it’s possible they could be the cause.
Could Your Red Stool Be a False Alarm?

Certain foods like blueberries, beets, licorice, and tomatoes can cause your stool to take on red and black hues.

Sometimes people mistake black, tarry, or reddish stools for bloody poop, when in fact it’s not blood they’re seeing. Certain foods can cause your stool to take on red and black hues leading you to believe that there is something wrong with your GI tract. Blueberries, beets, licorice, and tomatoes may be the culprits causing an oddly red or black stool.

If you think something you ate may be responsible for this stool color, avoid that food for the next couple of days, then take a look in the toilet. If your poop is back to normal, you’re in the clear. Stool that still has a bloody color indicate something is happening within your GI tract. Consulting with your healthcare professional can also provide peace of mind and ensure an accurate diagnosis.[2]

What Are the Risk Factors?

• Age
• Smoking
• Alcohol use

Three factors contribute the most to your risk of gastrointestinal bleeding and

THE HISTORY OF THE EARTH DAY!

THE HISTORY OF THE EARTH DAY! 

Each year, Earth Day—April 22—marks the anniversary of the birth of the modern environmental movement in 1970.

The height of counterculture in the United States, 1970 brought the death of Jimi Hendrix, the last Beatles album, and Simon & Garfunkel’s “Bridge Over Troubled Water.” War raged in Vietnam and students nationwide overwhelmingly opposed it.

At the time, Americans were slurping leaded gas through massive V8 sedans. Industry belched out smoke and sludge with little fear of legal consequences or bad press. Air pollution was commonly accepted as the smell of prosperity. “Environment” was a word that appeared more often in spelling bees than on the evening news.

Although mainstream America largely remained oblivious to environmental concerns, the stage had been set for change by the publication of Rachel Carson’s New York Times bestseller Silent Spring in 1962. The book represented a watershed moment, selling more than 500,000 copies in 24 countries, and beginning to raise public awareness and concern for living organisms, the environment and links between pollution and public health.

Earth Day 1970 gave voice to that emerging consciousness, channeling the energy of the anti-war protest movement and putting environmental concerns on the front page.

The Idea

The idea for a national day to focus on the environment came to Earth Day founder Gaylord Nelson, then a U.S. Senator from Wisconsin, after witnessing the ravages of the 1969 massive oil spill in Santa Barbara, California. Inspired by the student anti-war movement, he realized that if he could infuse that energy with an emerging public consciousness about air and water pollution, it would force environmental protection onto the national political agenda. Senator Nelson announced the idea for a “national teach-in on the environment” to the national media; persuaded Pete McCloskey, a conservation-minded Republican Congressman, to serve as his co-chair; and recruited Denis Hayes from Harvard as national coordinator. Hayes built a national staff of 85 to promote events across the land. April 22, falling between Spring Break and Final Exams, was selected as the date.

On April 22,1970, 20 million Americans took to the streets, parks, and auditoriums to demonstrate for a healthy, sustainable environment in massive coast-to-coast rallies. Thousands of colleges and universities organized protests against the deterioration of the environment. Groups that had been fighting against oil spills, polluting factories and power plants, raw sewage, toxic dumps, pesticides, freeways, the loss of wilderness, and the extinction of wildlife suddenly realized they shared common values.

Earth Day 1970 achieved a rare political alignment, enlisting support from Republicans and Democrats, rich and poor, city slickers and farmers, tycoons and labor leaders. By the end of that year, the first Earth Day had led to the creation of the United States Environmental Protection Agency and the passage of the Clean Air, Clean Water, and Endangered Species Acts. “It was a gamble,” Gaylord recalled, “but it worked.”

As 1990 approached, a group of environmental leaders asked Denis Hayes to organize another big campaign. This time, Earth Day went global, mobilizing 200 million people in 141 countries and lifting environmental issues onto the world stage. Earth Day 1990 gave a huge boost to recycling efforts worldwide and helped pave the way for the 1992 United Nations Earth Summit in Rio de Janeiro. It also prompted President Bill Clinton to award Senator Nelson the Presidential Medal of Freedom (1995)—the highest honor given to civilians in the United States—for his role as Earth Day founder.
Earth Day Today

As the millennium approached, Hayes agreed to spearhead another campaign, this time focused on global warming and a push for clean energy. With 5,000 environmental groups in a record 184 countries reaching out to hundreds of millions of people, Earth Day 2000 combined the big-picture feistiness of the first Earth Day with the international grassroots activism of Earth Day 1990. Earth Day 2000 used the power of the Internet to organize activists, but also featured a drum chain that traveled from village to village in Gabon, Africa. Hundreds of thousands of people gathered on the National Mall in Washington, DC for a First Amendment Rally. Earth Day 2000 sent world leaders the loud and clear message that citizens around the world wanted quick and decisive action on global warming and clean energy.

Much like 1970, Earth Day 2010 came at a time of great challenge for the environmental community. Climate change deniers, well-funded oil lobbyists, reticent politicians, a disinterested public, and a divided environmental community all contributed to the narrative—cynicism versus activism. Despite these challenges, Earth Day prevailed and Earth Day Network reestablished Earth Day as a relevant, powerful focal point. Earth Day Network brought 250,000 people to the National Mall for a Climate Rally, launched the world’s largest environmental service project—A Billion Acts of Green®–introduced a global tree planting initiative that has since grown into The Canopy Project, and engaged 22,000 partners in 192 countries in observing Earth Day.

Earth Day had reached into its current status as the largest secular observance in the world, celebrated by more than a billion people every year, and a day of action that changes human behavior and provokes policy changes.

Today, the fight for a clean environment continues with increasing urgency, as the ravages of climate change become more manifest every day. We invite you to be a part of Earth Day and help write many more chapters—struggles and victories—into the Earth Day book.

2020 marks the 50th anniversary of the first Earth Day. In honor of this milestone, Earth Day Network is launching an ambitious set of goals to shape the future of 21st century environmentalism.

Bayern Munich vs Real Madrid: Champions League unleashes special powers on Zidane’s men – Kross

Bayern Munich vs Real Madrid: Champions League unleashes special powers on Zidane’s men – Kross

Real Madrid midfielder, Toni Kroos, has stated that the Champions League unleashes special powers on Zinedine Zidane’s men.

Kross said this ahead of Wednesday’s first leg semi-final clash with Bayern Munich at the Allianz Arena.

According to the 28-year-old, Zidane’s men play extra well when the Champions League music plays and this may be because the competition unlocks something inside of the players.

The German international, however, admitted that their Champions League clash with Bayern will not be easy for the La Liga champions.

“This competition is the hardest to win, maybe that unleashes special powers in us,” Kross told UEFA.com.

“Emotions always play a part, especially on Champions League nights at the Estadio Santiago Bernabeu. “You can see that in our performances.

“A lot of the players have played in plenty of big games and we can stay calm in difficult situations because we know we can beat everybody.

“Even when we aren’t winning, we can change a game.

“We’ve experienced lots of situations so we don’t get anxious.”

Kross added, “Of course it’s special when you play against a team you represented for six or seven years.”

“I’ll see a lot of players I used to play with, or who I still play with in the national team.

“I played under Jupp Heynckes myself for a long time and I know he’s a top coach.

“When he came back, he changed the feeling of the whole team.

“Since he arrived, they’ve played much better so I think they’re harder to beat than last year but we’ll see.”

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