Blood In Stool: Causes and Remedies

 Blood In Stool: Causes and Remedies

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Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On the other hand, a red “bloody-looking” stool can also be caused by something you ate. Producing black, tarry, or dark red stools is an indicator of health conditions ranging from hemorrhoids to inflammation in the upper GI tract. Some of the causes of gastrointestinal bleeding can be prevented or reversed with a healthy diet and lifestyle.

Brief Overlook of Blood In Stool

Here are some of the more common symptoms, causes, and deterrents associated with blood in stool.
  • Hemorrhoids, anal fissures, peptic ulcers, and polyps are common causes of blood in stool
  • Abdominal discomfort, cramping, and fatigue sometimes occur with this condition
  • Avoiding meats, dairy, and processed foods can help reduce blood in stool
  • Age, smoking, and alcohol use are risk factors associated with blood in your stool
  • Blood in stool can result from spicy foods or seasonings irritating your GI tract
  • Certain foods can cause a false alarm, making your stool look bloody
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Symptoms of Blood In Stool


Blood in your stool — also known as hematochezia — is usually the result of something going on inside your gastrointestinal or digestive tract. Here are some signs that your GI tract may need attention:
  • Black or tarry stool
  • Dark or bright red blood in stool
  • Rectal bleeding
  • Fresh blood on toilet tissue
  • Abdominal discomfort
  • Test results indicating blood in stool
  • Fatigue
  • Cramping
  • Dizziness
  • Paleness
  • Shortness of breath

What Causes Blood In the Stool?


Blood in stool can result from a number of health conditions or even a reaction to food or medication. Occasional constipation is one of the most common reasons for blood in stool. Constipation means straining, and that strain can create hemorrhoids and anal fissures.

Hemorrhoids and anal fissures are two of the most common, but also least serious causes of GI bleeding. Hemorrhoids are swollen, irritated blood vessels that are prone to rupture. Many people do not realize that hemorrhoids can occur internally, and you may not have any symptoms until you see blood in your stool. An anal fissure, which is a cut or tear on the anus, is often caused by compacted stools or trauma and may bleed, producing bright red blood on your toilet tissue.

Other health issues that can cause blood in your stool include:[1]
  • Anal fissures
  • Hemorrhoids
  • Peptic ulcers
  • Colitis
  • Gastritis
  • Esophagitis
  • Mallory-Weiss syndrome (esophageal tears)
  • Diverticular disease
  • Crohn’s disease
  • Celiac disease
  • Esophageal varices (enlarged veins)
  • Angiodysplasia (a small malformation of the gut)
  • Tumors or polyps
  • Colorectal cancer

Should I Be Worried About Blood In My Stool?


If you have a lot of blood in your stool, it may be caused by acute bleeding and may indicate a serious health condition.

If you notice blood in your stool, it’s best to talk to your healthcare provider and identify the cause. If you have a lot of blood in your stool, it may be caused by acute bleeding and may indicate a serious health condition. Symptoms of acute bleeding are a rapid pulse, a reduction in urination, weight loss, and low blood pressure. You can become anemic with this kind of excessive bleeding or develop an iron deficiency as a result of blood loss and anemia. Regardless of the cause, if you see blood in your stool, contact your healthcare provider.[1]

Food poisoning can result in bloody diarrhea. Sensitivity to various types of food can also cause inflammation of the gastrointestinal tract which may cause bleeding in your intestines. If you notice you experience bleeding or abdominal discomfort after eating certain foods, it’s possible they could be the cause.
Could Your Red Stool Be a False Alarm?

Certain foods like blueberries, beets, licorice, and tomatoes can cause your stool to take on red and black hues.

Sometimes people mistake black, tarry, or reddish stools for bloody poop, when in fact it’s not blood they’re seeing. Certain foods can cause your stool to take on red and black hues leading you to believe that there is something wrong with your GI tract. Blueberries, beets, licorice, and tomatoes may be the culprits causing an oddly red or black stool.

If you think something you ate may be responsible for this stool color, avoid that food for the next couple of days, then take a look in the toilet. If your poop is back to normal, you’re in the clear. Stool that still has a bloody color indicate something is happening within your GI tract. Consulting with your healthcare professional can also provide peace of mind and ensure an accurate diagnosis.[2]

What Are the Risk Factors?


  • Age
  • Smoking
  • Alcohol use

Three factors contribute the most to your risk of gastrointestinal bleeding and

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